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THE QUEER MINDBODY COACH
Buy the Book
5 Minute Anxiety Reset
Book a Breakthrough Call
THE QUEER MINDBODY COACH
Buy the Book
5 Minute Anxiety Reset
Book a Breakthrough Call
Buy the Book
5 Minute Anxiety Reset
Book a Breakthrough Call

Coaching Resources

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52 Week Personal Development Blueprint
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52 Week Personal Development Blueprint

Turn Goals Into Achievements—One Week at a Time

Get expert-curated insights, tailored action steps, and weekly guidance to help you make real progress in all 12 areas of your life. Don’t wait—start building your breakthrough year today.

Dream Year Design Guide & Workbook
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Dream Year Design Guide & Workbook

A step-by-step guide to accomplishing more in 12 months than you have in the past 3 years. Turn vague resolutions into clear, actionable goals and build the life you’ve been dreaming of—one week at a time.

Upcoming Events with River

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Queer Resilience Collective
Feb 10
Feb 10, 2025
6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM
Queer Resilience Collective
Feb 10, 2025
6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM
Feb 10, 2025
6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM
Queer Resilience Collective
Mar 10
Mar 10, 2025
6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM
Queer Resilience Collective
Mar 10, 2025
6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM
Mar 10, 2025
6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Professional Scope Notice: I am not a licensed medical professional, mental health provider, or a member of the clergy. As a Mindbody Coach, my services are not a substitute for professional healthcare or mental health services, nor do they constitute medical or psychological advice. The guidance offered through my services is for personal growth and should not replace the advice given by medical or mental health professionals. Always consult your healthcare provider for any health-related issues and before making any substantial changes to your health regimen.

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Anxiety
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